Change starts not by contemplating putting on running shoes but by actually putting them on.

~ Sean Young
Stick with It: A Scientifically Proven Process for Changing Your Life-for Good

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Why The Obstacle Is the Way

I love Gretchen Rubin and her blog about happiness and habits. One of Gretchen's themes is Secrets of Adulthood. I posted this comment (with some edits here) on her blog in response to her article on Secret of Adulthood: Succeed By Failing....

How To Get Things Done

What gets scheduled, gets done. To Do lists are great, setting priorities is helpful, but the truth of the matter is, if you want to get things done, you need to commit your time and attention to your most important tasks. The best way to do that is to...